WHAT YOU GET
A plan that with be customized to you and then I will hold you accountable to that plan.
The following is included in this monthly plan:
- Holding you accountable to your health and fitness plan
- Nutrition, workout, and supplementation advice.
- Monitoring progress with weekly check-ins
- 30-minute weekly check-ins to assess how you feel
- This will include adjustments & changes as necessary to your workout and nutrition plans
- Weekly progress picture to track your progress
- In app text support for any question/concerns