Personalized training program

Personalized training program

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 custom tailored plan that will be focused on helping YOU reach your goals.

The following is included in this monthly plan:

  • Personalized goal based training program catered to your busy schedule. 
  • Nutritional supplementation advice.
  • Monitoring progress with weekly check-ins
    • 30-minute weekly check-ins to assess how you feel
      • This will include adjustments & changes as necessary to your workout plan
    • Weekly Progress picture to track your progress
  • Email support for any questions/concerns