What you need to know before doing your 1st bodybuilding show w/ Meredith Cole

Meredith, a mechanical engineer, business owner, 1stphorm legionnaire, arete accelerator, and bikini competitor. Meredith is well rounded and knows a thing or two about fitness.

I'm excited to dive into this story with Meredith. As always we will get to know her a little, but this interview will have a little twist as we will dive into the sport of bodybuilding and more specifically the bikini division!

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