How to get bigger part 5

Disclaimer: **Now my recommendations are based off of what I do. I'm not a dietitian or certified in any way. So consult a professional before doing any of the following that I recommend.**

Endomorph's - Can gain muscle easily, but also gain fat very easily as well as having a slow metabolism.

• Soft & round body
• Typically short & stocky
• Gains muscle & fat easily
• Hard to lose fat
• Slow metabolism
• Large shoulders

Workout type:

• Cardio
• Weights

What to eat:

• Have to watch what you eat
• Healthy foods