Eat those sweets


You heard that right!! Eat the sweets if you want!! It's Christmas and there are a ton of goodies. Now don't go overboard and eat everything in sight, but don't kill yourself trying to not eat them. Unless you're going for a big goal like a bodybuilding competition, you will be okay eating some sweets. Don't beat yourself up for giving into the temptation. Again, just don't go overboard  and get back on the saddle after Christmas and get that body you really want!! 

The reason why I encourage this is because life is about balance! Enjoy life, but keep the bigger goal in mind. Don't let all those sweets get in the way of your long term goals!

Leave a comment

Name .
Message .