Be consistent with your meal plan, not every meal you eat
Be consistent with your meal plan, not every meal you eat.
We often get wrapped up in the idea that we can't have a cheat meal. That we have to stick with the amazing chicken and rice diet and that's not true!!
You don't do this with your job. You don't do the same thing every day and finish projects.
You do things consistently based on a plan and that's what makes a project successful.
This is exactly what cheat meals are!! PART OF A PLAN!!!!
Be consistent and crush your goals!!