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How to become a leader w/ Sean Barnes
Sean Barnes is a coach, Director of HR and IT, and podcast host. In today's episode we do a deep dive into leadership including how to step into b...
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The road to chasing your greatness w/ John Krause
John Krause, a husband, Father, Coach, 2x Cancer Survivor, Mortgage Guy and Founder of Team John Foundation
In today's episode we dive into John's...
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Being mindful of your actions w/ Bas Lebesque
Bas Lebesque is an executive mindset coach and world traveler. He went from hotel management and smoking to living and leading a healthy lifestyle....
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You mind controls your health w/ Kim Baca
In this episode we go into Kim's story about having a child at 50 and how your mind controls your body and your health.
Find Kim at:
https://ww...
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There's no I in team, but there is in united
We often forget the power of numbers. The government is so afraid of us figuring out that we, the people, are more powerful than they ever will be...
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The Power of Gratitude with Nick Dorsey
Have you considered gratitude and the power that it can have on your life?
If you haven't, you need to check out this episode and see the power be...
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The power of compounding action
Good actions one time doesn't make your goals happen.
Good actions, consistently, overtime does.
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Hating From the Outside
You want in so bad, but you aren't willing to put in the work to get in the club(house)
#clubhouse #dothework #keepgoing #thefitmindset #he...
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Bringing out the greatness within
We all have greatness within us. Some have already found it while others haven't.
The way to bring out that greatness is:
1. To believe in yoursel...
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The new direction of the podcast
I'm planning to put a slight spin on the podcast!
There will still be an emphasis on fitness and mindset, but I plan on going into more detail on ...
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Exploring with Siobhan Gee
Siobhan Colleen, owner of Industry Explorers, future podcaster, former NPC bikini competitor, and entertainment rigger.
LinkedInIG
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Keep being uncomfortable in your fitness journey
Why? Because that's what's going to keep you going and staying in shape.
When we become comfortable we end up getting out of the shape we worked s...
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